It is much better not to offer help in the first place. Your feet may get cold while reclining for so long, so if you sleep better without shoes, be sure to bring along some fuzzy, furry socks with non-slip soles. Going through chemo is rough. Gratitude. They go places they've never been. You will make it through. Since then, I’ve had nearly 55 chemo treatments using several chemo drugs, 28 radiation sessions and four major surgeries (not including port placement). The one thing you are obligated to do is not make their life any more difficult than it already is. Anna says. Demonstrate Empathy for How They Feel. Make the Patient Feel Important. There are things you can do to minimize the side-effects and to make yourself more comfortable. Dry mouth. I hope your battle will soon be won, adding you to my prayers. If you're going for a chemotherapy appointment, there are a few things you might want to pack to make it a little bit more comfortable. Do what feels right for you. I wish you and your mother the best during her chemo. “When you first come to chemo, you might feel anxious, depressed or afraid—that’s all normal,” says Deneen Ruiz, clinical nursing manager in the hematology-oncology department at Henry Ford Health System. Don’t try to choke down dry foods, McDonnell said, but try sandwiches or crackers dipped in soup; yogurt; pudding; French toast; or pasta with lots of sauce. Thinking about your treatments and side effects, physically, mentally, etc. These tips will help us both to find ways to make this experience a better journey. Having cancer is hard and it is hard to keep up. Who: According to Cedars-Sinai Healthcare System, up to 75% of cancer patients have experienced “chemo brain” during treatment, and around a third continue to deal with it after treatment has ended. Life after chemo may come with its own set of circumstances that you’ll need to cope with. These items may not be glamorous, but they are practical and will be greatly appreciated, and what a cancer patient really needs. The 10 simple ways to help a friend with cancer feel better – and less alone Having your own cheer squad there helping to face cancer is invaluable. Of course you’re upset to hear about your friend’s diagnosis. I am 7 days away from my first chemo treatment (so I guess I can't be called a cancer patient yet). January 27, 2017 at 8:44 pm. It took a mindset shift to make chemo during COVID-19 not just bearable, but emotionally rewarding. Bring along a small pillow , blanket, and eye mask (if light bothers you.) “But despite what a lot of people think, our chemo room isn’t a sad place at all. What to Expect After Last Chemo Treatment. the second lot of chemo is much the same. Unfortunately, life doesn’t get put on pause when you go through chemo, and patients still have to go through basic, everyday things like cooking dinner. 1. It’s not our job to put you at ease, but maybe you’ll feel better if you confess. Thanks for sharing! Your doctor may be able to prescribe medication to help with the symptoms. Many people who get chemo find they have more of an appetite when they eat every few hours. Today my hair is falling out rapidly....cropping it tonight. 2. While chemo can make you constipated, it can also force you to the other end of the poop spectrum. Foods that have a strong odor like fish, onions and garlic can be revolting to patients undergoing chemotherapy, so it is best to serve bland foods without spices and seasonings. Presents and kind gestures can make a difference in the life of a cancer patient. They finish projects they had started but put aside. Or, you may feel better talking only to a close friend or family member, or counselor, or a member of your faith or spiritual community. (In 1994, the UK beauty industry formed their own version.) Jessica DeCristofaro, Hodgkin's lymphoma survivor and founder of the blog Lymphoma Barbie, shares the things that she did to feel more like herself during chemo… Only pain I felt was some joint pain, not bad enough to take pain meds so I’m hoping. See more ideas about chemo, chemo hat, cancer hats. You may feel zapped after chemo treatments for a variety of reasons. It has been emotionally taxing as well as physical. Whether it’s getting lost in a good book, watching a funny favorite movie, listening to music or talking to a trusted friend, make yourself a priority during this time. The chemo room is usually temperature controlled and having your own blanket will allow you to stay warm when necessary, while making you feel more comfortable in an otherwise uncomfortable place. maryv1119. Here’s what I recommend packing to make chemo more comfortable. You may be wondering – “How long after chemo will I feel better?” and “How long after chemo does your body get back to normal?” These are all valid, important questions that need answering – and we’re here to help. What type of items could someone give you to help make you more comfortable. Though I didn’t choose it myself I’ve met women who had the cold-cap treatment and I could barely tell they had had chemo at all. Some people see their cancer as a "wake-up call." Chemo can cause anemia due to the destruction of red blood cells. They put me on one called the 'red devil'—named because of the awful things it does to you. More than you think your body can deal with. Just because you know someone with cancer does not mean you’re suddenly obligated to be their savior. You may find it useful to make a list before you begin treatment, so that you can remind yourself of activities or people that help you feel better. In the process, I’ve become an expert on what to bring to chemo and what to leave at home. What items make you feel better? Having chemo doesn’t always mean losing all your hair. This will help flush the toxins out of your system faster and therefore make you feel better faster. I have read a lot of blogs recently, yours is refreshing to say the least. It's a message charity Look Good Feel Better have been conveying since 1989, when the first workshop was held in New York. If you’re willing to sit for hours with an ice-cold cap on your head you might be able to minimise your hair loss with cold-cap treatment, so ask your doctor if it’s an option. Some of the anti-nausea medications that are given before chemo can make you drowsy, so plan on napping. This small gesture makes the patient experience more comfortable and they feel they are being listened to. Some chemotherapies and radiation to the head and neck can cause dry mouth. This is the worst news ever! It can be difficult to come up with the right words to use in these situations, and often you just don’t know what to say. What they found is not surprising, but it is a good reminder of how to make dementia dementia more bearable. However, many people still find that they struggle to deal with the effects of nausea. Researchers analyzed 197 studies that measured the habits of over 37,000 people with dementia. A new study has found proven ways to make dementia patients more comfortable, providing them with a higher quality of life for as long as possible. Chemo can also cause fatigue due to the lowered levels of carnitine, a type of amino acid produced within your liver and kidneys. Clear Liquids If you are having trouble tolerating even soft foods or smoothies, clear liquids like vegetable broth or chicken broth can be a way of getting liquids into your diet. It's easy to put together a chemo care basket or package for your loved one. Make it easy. Try having six to eight small meals a day rather than three big ones. You might be surprised to know that many cancer patients would prefer to hear some humorous words and have a laugh with you instead of hearing the same overthought overly-heartfelt response that everyone else has been telling them. With cancer treatments and care plans, everyday things like cooking and cleaning can fall through the cracks. Feeling sick, or nausea, is a very common side effect of having chemotherapy treatment. Hi, I'm a cancer survivor who is working to help other patients/survivors. They realize the importance of enjoying the little things in life. Chemo drugs can make your bowels move way more often , resulting in diarrhea . The best way to dispel awkwardness is to admit that you feel awkward. 11. She also found that chicken, salmon, broccoli and beet juice helped her feel better during chemo. One of the really weird things about cancer treatment—and I’ve heard this from many, many other cancer patients—is that it makes you really, really tired AND it can make it really difficult to sleep. Here are my suggestions for how to survive chemo: Drink LOTS of liquids. Some patients get headaches during treatment. These are gift items that a cancer patient could really use while going through chemo treatment. One simple way to alter this perception is to sit down when asking patients questions. Reply. Studies bear this out. Fluids – Especially Water. Read on for good gifts to give your loved one undergoing chemotherapy. Sometimes the most compassionate thing to do is stay out of the person’s life. Some 30 to 50 percent of cancer patients struggle with sleep, compared with only 15 percent in the general population. But you might be surprised by some of the things people who have been through chemo would want you to keep in mind. When I finished chemo in February 2011, I knew a lot more than when I walked in for my first infusion 4 months earlier. So if you feel some “chemo brain,” try to give your brain some time to recover, as you do your body. After 1st chemo I didn’t feel any different and took the anti sickness meds anyway. It is totally fine to have strong feelings and to show them. I hadn’t thought about having my mother go to the dentist before chemo, but that is a great recommendation. I am going to do all the things you and others are recommending. Posts: 37 Joined: Jun 2011 Mar 01, 2012 - 2:22 pm. Nov 19, 2016 - Explore Gin Klima's board "chemo head wraps to make", followed by 629 people on Pinterest. Read more No More Chemo: Doctors Say It’s Not So Far-Fetched. Patients’ perception is practitioners are trying to rush through their office visit. Some 30 to 50 percent of cancer patients struggle with sleep, compared with only 15 in... 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