Pine Oil & Angelica Oil: Pine & Angelica essential oils work against cold and cough. If your precious little one is dealing with congestion, then essential oils are a very good and natural way to help open up sinus and chest passages and help her be able to breathe again. Embarrassed by Constant Burping? Castor oil is a natural remedy that stimulates breathing and help to get relief from a nagging cold or a cough. 8 Best Natural Remedies That Are Known To Cure Strep Throat, Here Is How To Use Basil Oil For Sinus Infection, Congestion, And Drainage, Neem Oil for Lice – Treatments and Recipies for Head Lice and Nits, 8 Surprising Ways To Use Lavender Essential Oil For Hair Growth – Best Natural Recipes Included, How to Use Neem Oil for Scabies – Treatment of the Seven Year Itch. Why should you avoid eating cold drinks and foods when on periods? Order online today! This can be easily aggravated by pollen, pet dander, smoke, exercise, and sicknesses like the common cold. Cinnamon Oil for Chest Congestion. Oregano oil is powerful in curing any respiratory disease. Here are 2 blends that will help support our respiratory system. Chest congestion is a painful condition in which a person experiences a strong inflammation in the chest, excess mucus in the respiratory tract and an annoying cough and cold with a high fever in the body. If yes, then please share it with someone who suffers from chest congestion, cold and cough often. Clove Oil has potent anti-inflammatory, antispasmodic properties and is a natural expectorant to cure and clear mucus from the throat, lungs, and nasal airways. It is also helpful in reducing inflammation in the respiratory tract. It’s made from lemon skin, and is used for sore throats due to its anti-inflammatory, antioxidant, and antibacterial properties. What Essential Oils To Use For Congestion. there are various techniques you can employ to help relieve the congestion in your chest and to expel mucus and other irritants from the lungs. It also has antibacterial properties and soothing effects on the body. It is also expectorant, astringent, antispasmodic, and sedative. Tea Tree, Eucalyptus, and Peppermint essential oils can be applied to the throat, neck and chest, even your face to help open up your stuffy nose. An oil that is not suitable for your skin should not be used again and make sure you follow all the precautions that are written over the oil to avoid any problem from occurring. Rose oil has a soothing effect on the body, healing respiratory problems such as asthma, allergies, and cough, making it a versatile essential oil for chest congestion. In addition to essential oils for chest congestion, you can also use these other oils if you are seeking permanent relief from the ailment. It can be taken with honey in lukewarm water as a wonder drink that relieves the throat. Lavender Oil, Cajeput Oil & Rosemary Oil: These oils help in relieving respiratory tract disorders such as sinusitis, bronchitis, asthma, and coughing. Have You Heard of These Geranium Oil Benefits? While the pure, undiluted oil can be added to a diffuser or steam bowl for aromatherapy, you must always remember to dilute essential oils with carrier oils like coconut or jojoba oil before applying them directly to your skin. This will prevent mucus from drying up and thus, lead to a fast recovery. Moreover, due to its expectorant properties, Thyme oil is beneficial in removal of excess mucus, which is especially helpful if you have asthma. You can dilute this oil in a carrier oil and rub the mixture on your sinuses or neck for relief. Mix 5 drops of lavender oil, 2-3 drops of thyme oil and 7-8 drops of eucalyptus oil with unrefined and organic coconut oil. While severe chest congestion should be treated naturally as well as with proper advice from your healthcare experts; engaging in organic natural home remedies along with the use of essential oils for chest congestion will surely benefit you to treat chest congestion in an excellent way. Use this oil in your diffuser and breath in the vapors to experience the antibacterial benefits of this essential oil for chest congestion immediately. It will impart a calming effect to the throat, alleviate chest decongestion and help in healing soreness in the throat. Made with natural beeswax and food grade olive oil it has no toxic ingredients. Put these essential oils for chest congestion in your diffuser to start breathing easily almost immediately. Eucalyptus essential oil can be used to calm a cough in several ways. Drinking a glass of lukewarm water with one spoon honey mixed in it proves to cure chronic chest congestion naturally. Owing to the natural properties and negligible side effects Essentials oils have been popular since ancient times, and their powerful attack on the disease has saved many lives from many acute and fatal diseases. Place your face 10-12 inches from the bowl. Its intense aroma is helpful in curing chest congestion naturally. Like Eucalyptus, Laurel Leaf has a green, camphorous aroma, although it is slightly sweeter and earthier. Note: Essential oils can help cure the nasal infections in the early stages. This chest rub is better than Vics. 4. This oil is valuable for treating other ailments such as headaches and depression, as well. Lemon Citrus Oil: The main use of lemon citrus oil is to cure sore throat infections, thereby eliminating the main cause of congestion and common cold from the body. 8. Alternatively, you can dilute these oils with carrier oils and rub the mixture onto your chest neck or back. Are you suffering from an irritating pain in your throat or chest accompanied by soreness, mucus, constant cough, and cold? Whether you have a 3-month-old or a 12-year-old or a 21-year-old in your household… this salve works as a natural essential oil decongestant! Gargle with a glass of lukewarm water and salt at least 4 times a day for a quick relief. Rosemary has three chemical types, and the most common is rosemary ct cineole, which has a more pungent aroma and is a great addition to a homemade chest rub. Cyprus Oil: Another beneficial essential oil for chest congestion is Cyprus. To be sure, no one enjoys coughing throughout the night, having a runny nose, and dealing with the annoying chest congestion. First distilled in 1788 by doctors who used the oil for bronchial and chest issues, Eucalyptus essential oil is a well known for its antiseptic, astringent, and antibacterial properties and was called, "Sydney peppermint" once introduced to Europe. Grinding the fenugreek seeds and adding the powder while making tea works wonders in alleviating the soreness and eliminating mucus from the body. Following are few perfect essential oils for chest congestion that suits well to ease breathing and loosen mucus from the chest-. One can choose from the various flavors available. Eucalyptus Essential Oil is also popular for home remedies for congestion. If this congestion is not cleared up in the early stages, it can lead to hazardous health issues like pneumonia or bronchitis. 1. Also, you may massage your throat and chest with warm coconut oil for relief from pain. f) Use oil based balm for a quick relief from blocked nose. 11. 7. You can add a few drops of peppermint oil to the mixture too. Eucalyptus eliminates bronchial mucus, eases expectoration, and flushes out phlegm. Here’s What to Do. How to Delay Your Periods Naturally Without Pills? According to a study in 2007, Honey is said to possess all the necessary antibacterial and antiviral properties that help in soothing the irritated throat and fights against harmful infections. These essential oils could help you in loosening your mucus and it would also help you in making your cough productive. You can put a few drops of these essential oils for chest congestion into a diffuser or you can heat a bowl of water to a steaming point and add the drops to experience the benefits. This oil prevents the accumulation of fluids in the lungs and helps in drying up a persistently running nose. Tea Tree Oil: The antimicrobial and antiseptic properties of tea tree oil help in treating the underlying bacterial infections and clear the congestion in the bronchi, making it a great essential oil for chest congestion. Grapeseed oil works beautifully for this, as does coconut oil, but any plant-based kitchen oil will work just fine too. Put 20-30 drops of oregano oil in water and inhale the mist sprayed by it for the opening of your sore throat and getting rid of a closed nose. Enriched with analgesic, antipyretic, antimicrobial, antiseptic, and astringent properties, Lemongrass offers a soothing effect from a running nose and constant cough that comes along severe chest congestion. Asthma is a respiratory disorder that results from inflammation of the airways and the production of excess mucus. For Congestion Relief: Apply several drops of lavender essential oil on the chest, sinus and neck area, and back for quick relief. Also Read: Effective Essential Oils for Cough. The below-mentioned remedies will help you learn how to clear cold, cough and chest congestion using essential oils. Try These Remedies! 9. 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Rich in a plethora of nutrients, enzymes, vitamins, minerals, hormones and an exalted fragrance, these essential oils work perfectly to cure chronic chest congestion(1) from its core. Eucalyptus oil must be mixed with ginger or Coconut oil and rubbed over the throat and chest area that will help in supplying maximum oxygen to the lungs. But before you’re too quick to grab just essential oils for congestion , you need to … There’s an inhaler that you can keep in your pocket and use during the day, and a chest rub oil that you can massage into your chest, neck, and upper back. Essential oils produced from the Pine Family also exhibited effectiveness in decongesting the sinuses and the lungs. Eucalyptus … Massaging clove oil combined with coconut oil over the nose, throat and chest area gives instant relief from the pain. Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. Can’t Stop Sneezing? Consumption of coconut oil every day is helpful in fighting against chest congestion. In general, essential oils such as rosemary oil, thyme oil, cinnamon oil, and peppermint oil are ideal for treating chest congestion [3]. Thyme Oil: This essential oil is known to carry antibacterial, antiseptic and expectorant properties. Owing to its useful attributes, it works its magic by aiding in opening the clogged throat and working upon alleviating the soreness and getting rid of bacteria that might infect the respiratory tract. 6. Chronic Obstructive Pulmonary Disease (COPD). Essential Oils for Chest Congestion. These are some primary symptoms of Chest Congestion which is a condition in which there is a strong inflammation along with building up of phlegm that causes excess pain and clogging in the throat. Can Yoga Really Help You Gain Weight Fast? Taken from the bark of cinnamaldehyde, eugenol, and linalool, Cinnamon Oil is said to be one of the oldest spices oil in the world used to cure any medical problem. 3. These qualities in the oil help the body fight against cold, cough and chest congestion. Peppermint Essential Oil It is among the best essential oils for congestion and works similar to eucalyptus essential oil. The most common cause of chest congestion and sinusitis is the flu virus. Essential oils are a popular natural treatment. b) Use a humidifier or a cool mist vaporizer. Commonly used in aromatherapy, essential oils work in two different ways: they attack and kill germs directly (antiviral and antibacterial) causing relief, or they stimulate the immune system to fight off any disease-causing microbes before they can do any harm. It occurs due to the infectioncaused by certain bacteria and viruses that enter in the body through the nasal passage. Be sure to add this oil to your diffuser to start feeling the effects immediately. Application Methods for Respiratory Congestion. Increase Your Upper Body Height Naturally With These Tips, Practice These Yoga Asanas to Overcome Any Ailment, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. Coconut oil– With its soft creamy consistency, it gives this essential oil chest rub an easily applicable texture. Taken from the bark of cinnamaldehyde, eugenol, and linalool, Cinnamon Oil is said to be one of the oldest spices oil in the world used to cure any medical problem. It helps loosen mucus and acts as an expectorant to help your body rid itself of chest congestion. Lung congestion is usually unpleasant and uncomfortable. The oils will help clear congestion, the blocked nose, and cough. d) Inhale essential oils using a diffuser. Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? Scientific evidence shows that lemon essential oil can boost the immune system and inhibit the growth of … Plant Therapy provides the highest quality 100% pure essential oils and accessories at a price that everyone can afford. Drinking warm water and hot tea with ginger, honey, and lemon are other simple ways to prevent it. Our website services, content, and products are for informational purposes only. Blue Tea is the New Weight Loss Drink You Need to Consider. Was the information in the article helpful? Cover your head with a towel. Black Pepper Oil and Frankincense Oil: Both these oils clear the lungs and the respiratory passages, thus, regulating the breathing. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Peppermint essential oil (Mentha piperita) has menthol making it suitable for relieving sore throat, improving your breath, and serving as an expectorant. Castor oil comes from the Ricinus communis plant which is an excellent source of various minerals and proteins which are best known for curing Chest Congestion due to its versatile properties. You choose the RIGHT essential oils with the right dilution rates depending on the ages and needs of your family members. Sandalwood Oil: This exotic oil proves to be an effective treatment against viral and bacterial infections in the upper respiratory system. Some of the common symptoms that come with chronic chest congestion include: There are plenty of reasons for Chest Congestions to occur in the respiratory tract of our body: –. Essential oils are taken from leaves, roots, flowers, bark and other parts of the plant to use them in numerous therapeutic and medicinal applications. Essential Oils for Chest Congestion. Coconut oil is well-known for strengthening our immune system and build up a mucus-free chest. For severe congestion, a peppermint essential oil steam is suggested. Here are some essential oils for chest congestion. It also has anti-congestion properties and is actually used by local people as a de-congestant to heal chapped and inflamed nostrils. This homemade essential oil chest rub answers every one of those questions! Use your own essential oils for congestion, and make a batch of natural chest salve that contains no synthetic perfumes, petrochemicals, or other toxic ingredients. 2. And if you haven’t realized it yet, but with the change of season, you might soon be suffering from chest congestion again this year if you don’t take the right precautions. Also Read: Excellent Lavender Oil Benefits. Black Rice Is the New Superfood, 9 Interesting Essential Oils That You Need to Try to Cure Insomnia, Top 5 Supplements for a Healthy & Balanced Diet, 9 Essential Oils & Home Remedies for Candida, 12 Ayurvedic Home Remedies for Premature Ejaculation, Amazing Benefits of Using Oregano Oil for Warts, These 7 Essential Oils Can Help Your Irritable Bowel Syndrome, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. Massaging your throat and chest with lemongrass oil mixed with some carrier oil like coconut oil can benefit you to get rid of the chronic chest congestion. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? Note: There are two main ways of reaping the benefits of these essential oils for chest congestion: topical application and aromatherapy. It also helps relieve the severity of a cough, and ease up chest congestion. Lavender essential oil also helps to reduce phlegm and facilitate mucus clearance in bronchitis and sinusitis, speeding up the recovery process. It exhibits anti-inflammatory, antioxidant, antimicrobial, and anti-diabetic properties. Laurel Leaf Essential Oil Historically, Laurel Leaf essential oil has been used for its expectorant properties, which break up mucus and aid congestion when inhaled. Standard Fact-checking Guidelines of Howtocure. Some studies suggest specific essential oils may relieve symptoms. Breathing in the fumes of peppermint oil can help soothe your throat and reduce mucus. You can put a few drops of these essential oils for chest congestion into a diffuser or you can heat a bowl of water to a steaming point and add the drops to experience the benefits. Steam helps in moisturizing the airways and loosens dried mucus in the inner linings. This is helpful at night, when you’re (hopefully!) 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